Day 1 - Starting Weight 8st 10lbs

Breakfast
Just a small breakfast today, one plum as I was in such a rush to get to the gym before work! Did my usual 20 minutes work-out apps then ate a banana straight after.

Lunch
Salad - lettuce, carrots, red pepper, cucumber, various nuts and dried fruit.

Dinner
Tahini Salad with avocado and mushroom. Here's the recipe for the Tahini salad if anyone else would like to give this a try.

• 2 tomatoes (cut into small or medium cubes)
• 2 cucumbers (cut into small or medium cubes)
• 1 garlic clove (finely smash)
• 1 cup tahini
• 1 lemon, juice of
• 1 1/2 cups water
• 1 tablespoon dried mint 

(recipe found at food.com)                

 

Suddenly all I can think about is food - the wrong types! Hopefully this will stop in the next few days as it's starting to drive me crazy...mmmmmm Victoria sponge...bagels...ahhhhh!